Individual therapy is offered to guide a person through the journey of increased self-awareness, getting unmanageable emotions under control, and demonstrated change.
Integrative Health & Lifestyle Programs
Integrative health and lifestyle coaching offers a unique approach by empowering individuals to optimize health and wellbeing through evidence-based, sustainable, integrative approaches. I am passionate about helping women lose weight and kick overwhelm to the curb! The coaching series allows women to optimize their health and well-being by losing weight and attending to the major areas of self-care including sleep, nutrition, movement, relationships, spirituality, environment, and resilience.
Pre-surgery Psychological Evaluations
Available for pre-surgery evaluations required for bariatric procedures and spinal cord simulator placement.